Carolyn Dutra Dance Studio
Celebrating 43 years of dance education
Studios in Warwick, Cranston, Greenville, RI
Yoga with Blair

CURRENT CLASSES @ CDDS Warwick Studio

*NEW CLASS: Gentle Yoga for Women, Mondays 8:00-8:45pm
4-week session: May 1, 6, 15, 22

4-week session ONLY $25    or    $8/drop in class
This Yoga class is immediately following Ladies Zumba, 7:10-7:55pm - Come for both classes!

  • A well-supported and relaxing practice encouraging slowing down and being present by using a steady breath, mindful movement and grounding and restorative poses.
  • ​Class flows at a soft, nurturing, slow-pace.
  • This is a great class for those looking for a more gentle experience, those who are new to yoga or those who need a change of pace and seeking relaxation.
  • The room is comfortably warm. 

Upcoming Slow Flow for Women Classes:   May 3, 10, 17, 24, 31       June 7, 14, 21

  • ​Class flows at a slow to uplifting pace.
  • This is a great class for beginners and is accessible to students of all levels.  Class will not include advanced postures.
  • A practice of slowing down and being present by using steady breath, holding foundational postures and mindful movement to  reach deeper into one's body and self.
  • Build stability, strength, focus and relaxation.
  • We use props (blocks, straps, bolsters, blankets).  Feel free to bring any props of your own.
  • For women ages 16+.  Under 18 require parent/guardian signature.
  • The room is comfortably warm. 

KIDS YOGA COMING THIS SUMMER 2017!

CDDS Warwick Studio, 1945 Warwick Ave, Warwick RI 02889 401.737.6565
E-mail YogaWithBlair@gmail.com with any questions.

Om Shanti,
Blair-Victoria Dutra
RYT 200 Yoga Teacher
Do what you can, with what you have, where you are. -Theodore Roosevelt